Must Read Books:
We've put together a list of the best books to help you increase your confidence and self-esteem, along with developing your inner-self. We have included links to both Fishpond and Amazon if you would like to purchase them.
Please note: We have found that Fishpond is cheaper when you include shipping as it's an Australian & New Zealand company. Amazon looks cheaper but once you include shipping from the US it usually ends up being more expensive than Fishpond. We suggest Fishpond, as we purchase all our books from Fishpond.
Please note: We have found that Fishpond is cheaper when you include shipping as it's an Australian & New Zealand company. Amazon looks cheaper but once you include shipping from the US it usually ends up being more expensive than Fishpond. We suggest Fishpond, as we purchase all our books from Fishpond.
1) Being You, Changing the World: **A Must Read Book**This is a very different book. It is written for the dreamers of this world-the people who know that something different is possible-but who have never had the tools before., What if I told you that the tools exist? The possibilities you've always dreamed of are possible! This book will provide you with a set of practical and dynamic tools and processes that empowers you to know what is true for you and who you truly BE. What if you, being you, can change everything-your life, relationships, body, money situation. . .and the world?
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2) Find Your Happy: **A Must Read Book**
Through her candid sharing of personal experiences and depth of understanding, Shannon is able to bring forth universal wisdom and truths in a fresh, lively voice that speaks directly to me. Find Your Happy stands out for its simple, easy-to-implement principles and honest perspective. Shannon's book is a therapeutic adventure for your soul, and it will transform the way you see yourself and the world. Get ready to fall in love with your entire life!" --Robyn Griggs Lawrence, author of The Wabi-Sabi House. Being stuck and feeling as if you are trapped is inevitable part of life. Whether you are stuck in a job going nowhere, a bad relationship, or self-defeating patterns, Find Your Happy can provide solutions to greater freedom. Through fresh perspective, inspiring stories, and useful exercises, this book guides readers to true happiness by removing physical, emotional and spiritual blocks. With the easy to apply "All Clear, Take Off" method and the uplifting Play With The World approach, readers are guided to live life passionately and purpose-filled.
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4) The Confidence Gap: **A Must Read Book**This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence. "The Confidence Gap" has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach. It is instructive, reassuring and gentle in tone, which will appeal to women as well as men and the business market.
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3) Daring Greatly:Researcher and speaker Dr. Brene Brown offers an all-embracing new philosophy that provides encouragement to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly and to courageously engage in life, whatever it brings. Dr. Brown challenges preconceived ideas about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather the clearest path to courage, engagement and meaningful connection.
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5) The Gifts of Imperfection:
#1 on The New York Times Best Seller Advice, How-To List! In "The Gifts of Imperfection," Brene Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness. "This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading "The Gifts of Imperfection" like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice."--Harriet Lerner, "New York Times" best-selling author of "The Dance of Anger "and "The Dance of Connection" "Brene Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you."
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6) Self Compassion:
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happines. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.
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AmazonClick On Book
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